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Protocols
Your whole routine, one shelf.
Protocols are the shelves our fitters reach for most: small sets of daily essentials designed to layer into one considered routine. Start with the goal you care about, then let the fitting fine-tune the rest.
Cellular Energy & NAD+
The Morning Protocol
NAD+ and NMN in clinically studied forms, with transparent dosing, to support cellular energy production.*
Shop the shelf →Healthy Aging & Longevity
The Foundation Protocol
Collagen, omega-3, and daily staples that support skin, joints, and healthy aging from the inside.*
Shop the shelf →Sleep & Recovery
The Evening Protocol
Magnesium glycinate and calming botanicals that support restful sleep and overnight recovery.*
Shop the shelf →Common questions
Good to know.
Where should I start?
If you are new to the house, NAD+ is the simplest place to begin, and it pairs with nearly everything else on the shelf. From there, add by goal: collagen for healthy aging, magnesium for sleep and recovery, berberine for metabolic health. Or take the two-minute fitting and let it sort the shelf for you.
What does ‘clinically studied form’ mean?
It means we choose the specific form of an ingredient that published research has actually used, at comparable amounts, rather than the cheapest version that fits a label claim. The form is printed plainly on every label so you can check it against our ingredient index.
Are your products third-party tested?
Yes. Every batch is independently tested for identity and purity before it ships, and we are happy to share certificates of analysis on request. You can read more about our standards on the science page.
Can I take these together?
Most of the shelf is designed to layer into one daily routine, and our Protocols group the combinations we are asked about most. As always, check with your healthcare provider about your individual needs, especially if you are pregnant, nursing, or taking medication.
How fast will I notice a difference?
Everyone’s baseline is different, and dietary supplements support normal function rather than deliver overnight changes. We suggest giving any new addition a consistent month alongside steady sleep and meals, then deciding whether it has earned its place on your shelf.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.